How can I stop overthinking and take action more quickly?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Learn for the future.

French Open 2025 results: Jannik Sinner cruises into semi-finals with victory over Alexander Bublik - BBC

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

To find a solution, an active solution.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Why do our deceased do not protect us from other bad spirits?

Relive relevant moments.

it's like scratching a painful wound and then regretting it later.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why can't ugly women date hot guys? I know a woman who wants a hot BF but people would just laugh at her and ask her "what can you bring to the table for him?", isn't that messed up?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Anubhav Jain

What is one thing nice you did for someone today or something they did for you?

What's the purpose of the sun?

Decide.

Can you roll your eyes to your foolish thoughts?

What a list actors/ actresses are notorious for being jerks in real life?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

‘C'mon, get going, nothing happened.’

‘No, that's stupid, what's relevant, what best can be done?’

Resilience may protect against psychopathic traits in people with childhood trauma - PsyPost

The purpose of thinking is-

Let's discuss an example.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

The Labour Party wants to put the Winter fuel allowance and the £800,000 of gifts received by ministers behind us. Is this a real option for the people who will suffer as our new masters unapologeticly feast on freebies?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Remind us of essons and learnings to deal with life.

Early visions of Mars: Meet the 19th-century astronomer who used science fiction to imagine the red planet - The Conversation

What is the use of thinking?

Protect us.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Space photo of the week: Pink 'raindrops' on the sun captured in greatest detail ever - Live Science

Always wake up in the moment of overthinking and shouting stop in your mind.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The moment you deviate. Correct it.

I’m 26 years old and a married woman. My husband hates my flat chest. What is the permanent solution?

‘It's not a life or death threat, it's over, it's small.’

Read patiently to clear your mind of baseless overthinking.

Wake yourself up.

Do interviewers discriminate against a candidate if he or she is overweight (assuming physical fitness is NOT part of the job requirements)?

Focus on solving and moving to the next problem.

Always realise the purpose of thinking and don't deviate from it.

‘What am I doing?’

What seemingly minor decision or moment in your past ended up having a massive impact on your entire life trajectory?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What's the purpose?